Creating auditory subliminals is a great tool to reach the subconscious. Use your favourite affirmations, goals, or new beliefs to flood your subconscious mind to help create some lasting changes.
Auditory subliminals are simply messages or affirmations playing below the threshold of human hearing.
Yet, your subconscious mind can hear these messages.
And as noted previously, the subconscious mind believes what you tell it to be true. In fact, it will find ways to make it real
Subliminals are a way to have the messages of your choice enter the subconscious mind. The conscious waking mind is a critical gate keeper, judging and filtering messages as you try tirelessly to make changes to your habits and beliefs.
While having your messages, seem to fall on deaf ears at times…
By bypassing the critical mind, we can help promote lasting changes.
Not only that, the subconscious mind processes so much more information than the conscious waking mind.
How much?
According to Bruce Lipton, the conscious mind can process 40 bits of information per second, while the subconscious mind can process 200, 000 bits per second! (1)
It has the ability to “hold and remember every bit of information it has received in a lifetime” (2)
So not only is the subconscious mind a processing superpower, it is also a permanent library vault of information!
You simply cannot afford not to engage this part of the mind. You always want this onside for all your goals.
1 http://www.subconsiousmind.com
2 Lipton, Bruce. The Biology of Belief
Life Of Your Dreams Hypnosis 