Hypnosis has a better success rate than any other type of therapy. In 1970 a groundbreaking meta-analysis of hypnosis research studies was conducted by Alfred A. Barrios, which led to the mainstream acceptance of hypnosis as an extremely effective form of therapy. Barrios compared 1,018 studies and articles on hypnosis, 899 articles on psychoanalytic therapyContinue reading “Hypnosis outperforms other therapies according to research”
Author Archives: energyblessingselixirs
Crystals and Gems: Healing in the Mineral Kingdom
Using principles of vibration/frequency, colour therapy, chakras, and energy healing, the mineral kingdom is a popular way to balance your energies and wellbeing. Healing with crystals and gems is an ancient practice that spans across many cultures and has been used for thousands of years to promote physical, emotional, and spiritual well-being. The belief inContinue reading “Crystals and Gems: Healing in the Mineral Kingdom”
Chakra System: A brief Overview
The chakra system is an ancient concept that comes from Hinduism and later spread to various spiritual traditions, including Buddhism and New Age practices. It is deeply embedded in Indian spiritual traditions, particularly in the context of meditation, yoga, and Ayurveda. The word “chakra” itself comes from the Sanskrit word for “wheel” or “disk,” andContinue reading “Chakra System: A brief Overview”
Colour Therapy: Another wonderful healing tool
Chromotherapy, also known as color therapy, is an alternative treatment that uses the visible spectrum of light and colors to promote healing and well-being. Its origins can be traced back to ancient civilizations where color was believed to have healing properties. When you understand the chakra system, it is easier to understand how important colourContinue reading “Colour Therapy: Another wonderful healing tool”
Why is it Difficult to Make Lasting Changes?
To make lasting changes, we need to get to where beliefs are stored…in the subconscious mind… Do you ever feel your mind is working against you? Do you create positive changes, only to turn around and self sabotage? Rinse, repeat? Your conscious, waking mind is your critical mind. When you want to stop smoking andContinue reading “Why is it Difficult to Make Lasting Changes?”
Subliminals…A Wonderful Subconscious Tool!
Creating auditory subliminals is a great tool to reach the subconscious. Use your favourite affirmations, goals, or new beliefs to flood your subconscious mind to help create some lasting changes. Auditory subliminals are simply messages or affirmations playing below the threshold of human hearing. Yet, your subconscious mind can hear these messages. And as notedContinue reading “Subliminals…A Wonderful Subconscious Tool!”
Law of Attraction is like Driving a Car
Just like you don’t aim your car into on coming traffic, you always steer your car towards where you want to go! Law of Attraction is like energy attracts like energy. Which means quite simply you must already be the energy or vibration of that which you wish to attract. I know it can beContinue reading “Law of Attraction is like Driving a Car”
Your Energy is Creating Your Life
As per Law of Attraction, your thoughts, beliefs, emotions are creating your life. This is your energetic vibration, and what you are pulling in your experiences with. Like a magnet, or a mirror, the world outside, of people, experiences, and circumstances are reflecting this predominant energy back to us. Simply changing your beliefs, thoughts, emotions,Continue reading “Your Energy is Creating Your Life”