The chakra system is an ancient concept that comes from Hinduism and later spread to various spiritual traditions, including Buddhism and New Age practices. It is deeply embedded in Indian spiritual traditions, particularly in the context of meditation, yoga, and Ayurveda. The word “chakra” itself comes from the Sanskrit word for “wheel” or “disk,” andContinue reading “Chakra System: A brief Overview”
Category Archives: colour therapy
Colour Therapy: Another wonderful healing tool
Chromotherapy, also known as color therapy, is an alternative treatment that uses the visible spectrum of light and colors to promote healing and well-being. Its origins can be traced back to ancient civilizations where color was believed to have healing properties. When you understand the chakra system, it is easier to understand how important colourContinue reading “Colour Therapy: Another wonderful healing tool”
Why is it Difficult to Make Lasting Changes?
To make lasting changes, we need to get to where beliefs are stored…in the subconscious mind… Do you ever feel your mind is working against you? Do you create positive changes, only to turn around and self sabotage? Rinse, repeat? Your conscious, waking mind is your critical mind. When you want to stop smoking andContinue reading “Why is it Difficult to Make Lasting Changes?”